About the Books
Building Unshakeable Business Resilience
To thrive among disruptions and challenges, today and in the future, businesses must prioritize resilience. While addressing critical areas like supply chain management, operations, finance, distribution channels, and cybersecurity, the key factor in overcoming adversity is building the resilience of people within the organization. They act as the “glue” that holds everything together, from top leadership down. This book focuses on building a culture of resilience by hiring and developing, highly resilient people. It introduces the concept of Hormesis, where small amounts of stressors can have positive effects on individuals, and shows how it can be applied to businesses by encouraging individuals and teams to step outside their comfort zones.
With practical strategies and assessments, this book provides actionable insights to help businesses attract and retain highly resilient employees, increase revenue, boost profits, and create sustainable and productive work environments. By leveraging Hormesis, businesses can achieve long-term success in today’s turbulent and challenging times.
Companion Book: Building Health Resilience Toolkit
Looking to unlock your full potential in today’s fast-paced ever-changing world? It’s time to embrace the power of Hormesis, the principle of using small, strategic doses of stress to stimulate growth and adaptation in the body & mind. This comprehensive toolkit includes practical resilience building steps, ten hormetic challenges, and exclusive access to an in-depth resilience self-assessment which enables you to identify specific areas of your health that require attention. This book provides you with insights on how to cultivate resilience in all aspects of your life, including nutrition, supplementation, exercise, sleep, and your work and home environment. Through the action steps provided, you will learn how to stretch beyond your comfort zone and optimize your body’s capabilities. So, whether you’re looking to improve your productivity, boost your energy, have better focus, or simply live your best life, the power of hormesis is here to help.